In Episode 21 we discuss mental health and the various ways to seek help. We walk through our individual journeys and experiences with seeking help when we needed and discuss a few plans to reach out to the light gang in real life with a new communal form of healing. We also discuss NGO's that are providing ways for people to reach out and receive help at no cost, the Love Life Plz Call Me Line has free service on the following networks: Vodacom - *140*0833231023# MTN - *121*0833231023# Cell C - *111*0833231023#